/* ============================================
   WELLNESS BOOST TIPS - ORGANIC VITALITY DESIGN
   ============================================ */

:root {
  /* Color Palette - Organic Vitality */
  --color-lime: #84CC16;
  --color-lime-dark: #65A30D;
  --color-orange: #F97316;
  --color-cyan: #06B6D4;
  --color-offwhite: #FEFCE8;
  --color-dark: #3d3d3d;
  --color-muted: #6b7280;
  --color-border: #e5e7eb;
  --color-white: #ffffff;
  
  /* Spacing */
  --spacing-xs: 0.5rem;
  --spacing-sm: 1rem;
  --spacing-md: 1.5rem;
  --spacing-lg: 2rem;
  --spacing-xl: 3rem;
  --spacing-2xl: 4rem;
  
  /* Border Radius */
  --radius: 1rem;
  --radius-lg: 1.5rem;
  --radius-full: 9999px;
}

/* ============================================
   RESET & BASE STYLES
   ============================================ */

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Lato', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  background-color: var(--color-offwhite);
  color: var(--color-dark);
  line-height: 1.6;
  font-size: 16px;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Nunito', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  font-weight: 700;
  line-height: 1.2;
}

h1 {
  font-size: 3rem;
}

h2 {
  font-size: 2.25rem;
}

h3 {
  font-size: 1.875rem;
}

p {
  color: var(--color-muted);
  margin-bottom: var(--spacing-md);
}

a {
  color: var(--color-lime);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--color-lime-dark);
}

svg {
  display: inline-block;
  vertical-align: middle;
}

/* ============================================
   CONTAINER & LAYOUT
   ============================================ */

.container {
  width: 100%;
  max-width: 1280px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

@media (min-width: 768px) {
  .container {
    padding: 0 var(--spacing-lg);
  }
}

/* ============================================
   HEADER & NAVIGATION
   ============================================ */

header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(255, 255, 255, 0.8);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--color-border);
  box-shadow: 0 1px 3px rgba(0, 0, 0, 0.05);
}

.header-content {
  display: flex;
  justify-content: space-between;
  align-items: center;
  height: 80px;
}

.logo {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
  font-weight: 700;
  font-size: 1.25rem;
  color: var(--color-dark);
  transition: all 0.3s ease;
}

.logo img {
  height: 40px;
  width: 40px;
  object-fit: contain;
  transition: transform 0.3s ease;
}

.logo:hover img {
  transform: scale(1.1);
}

.logo-text {
  color: var(--color-lime);
}

nav ul {
  display: none;
  list-style: none;
  gap: 2rem;
}

@media (min-width: 768px) {
  nav ul {
    display: flex;
  }
}

nav a {
  font-weight: 700;
  font-size: 0.875rem;
  color: var(--color-muted);
  position: relative;
  padding-bottom: 0.25rem;
  transition: color 0.3s ease;
}

nav a:hover,
nav a.active {
  color: var(--color-lime);
}

nav a.active::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 100%;
  height: 2px;
  background: var(--color-lime);
  border-radius: 1px;
}

/* ============================================
   BUTTONS
   ============================================ */

.btn {
  display: inline-block;
  padding: 0.75rem 2rem;
  border-radius: var(--radius-full);
  font-weight: 700;
  font-size: 1rem;
  text-align: center;
  cursor: pointer;
  border: none;
  transition: all 0.3s ease;
  text-decoration: none;
  font-family: 'Nunito', sans-serif;
}

.btn-primary {
  background: var(--color-lime);
  color: var(--color-white);
  box-shadow: 0 10px 25px rgba(132, 204, 22, 0.2);
}

.btn-primary:hover {
  background: var(--color-lime-dark);
  box-shadow: 0 15px 35px rgba(132, 204, 22, 0.3);
  transform: translateY(-2px);
}

.btn-outline {
  background: transparent;
  color: var(--color-dark);
  border: 2px solid var(--color-border);
  transition: all 0.3s ease;
}

.btn-outline:hover {
  border-color: var(--color-cyan);
  background: rgba(6, 182, 212, 0.05);
  color: var(--color-cyan);
}

.btn svg {
  width: 1.25rem;
  height: 1.25rem;
  margin-left: 0.5rem;
}

/* ============================================
   HERO SECTION
   ============================================ */

.hero {
  position: relative;
  padding: 60px 0 100px;
  overflow: hidden;
}

.hero-background {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: -1;
  pointer-events: none;
  opacity: 0.3;
}

.blob {
  position: absolute;
  border-radius: 50%;
  filter: blur(80px);
  animation: float 6s ease-in-out infinite;
}

.blob-1 {
  width: 400px;
  height: 400px;
  background: rgba(132, 204, 22, 0.2);
  top: -10%;
  left: -5%;
  animation-delay: 0s;
}

.blob-2 {
  width: 300px;
  height: 300px;
  background: rgba(6, 182, 212, 0.2);
  bottom: 10%;
  right: -5%;
  animation-delay: 1s;
}

.blob-3 {
  width: 200px;
  height: 200px;
  background: rgba(249, 115, 22, 0.15);
  top: 40%;
  right: 20%;
  animation-delay: 2s;
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(20px);
  }
}

.hero-content {
  display: grid;
  grid-template-columns: 1fr;
  gap: 3rem;
  align-items: center;
  position: relative;
  z-index: 1;
}

@media (min-width: 768px) {
  .hero-content {
    grid-template-columns: 1fr 1fr;
  }
}

.hero-text h1 {
  margin-bottom: var(--spacing-md);
  animation: slideInLeft 0.7s ease-out;
}

.hero-text h1 .highlight {
  color: var(--color-lime);
}

.hero-text p {
  font-size: 1.125rem;
  margin-bottom: var(--spacing-lg);
  max-width: 500px;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: var(--spacing-xs);
  padding: 0.5rem 1rem;
  background: rgba(132, 204, 22, 0.1);
  color: var(--color-lime);
  border-radius: var(--radius-full);
  font-weight: 700;
  font-size: 0.875rem;
  text-transform: uppercase;
  margin-bottom: var(--spacing-lg);
}

.hero-badge svg {
  width: 1rem;
  height: 1rem;
}

.hero-buttons {
  display: flex;
  gap: var(--spacing-md);
  flex-wrap: wrap;
  margin-top: var(--spacing-lg);
}

.hero-image {
  position: relative;
  animation: slideInRight 0.7s ease-out 0.2s both;
}

.hero-image img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.15);
  transform: rotate(2deg);
  transition: all 0.5s ease;
}

.hero-image:hover img {
  transform: rotate(0deg) scale(1.02);
}

.hero-float-box {
  position: absolute;
  bottom: -30px;
  left: -30px;
  background: var(--color-white);
  padding: var(--spacing-md);
  border-radius: var(--radius-lg);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  animation: bounce 3s ease-in-out infinite;
}

.hero-float-box-content {
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
}

.hero-float-icon {
  width: 40px;
  height: 40px;
  background: rgba(132, 204, 22, 0.1);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-lime);
  font-weight: 700;
}

.hero-float-icon svg {
  width: 1.5rem;
  height: 1.5rem;
}

.hero-float-text p {
  font-size: 0.75rem;
  color: var(--color-muted);
  margin: 0;
}

.hero-float-text strong {
  display: block;
  color: var(--color-dark);
  font-weight: 700;
}

@keyframes bounce {
  0%, 100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-10px);
  }
}

@keyframes slideInLeft {
  from {
    opacity: 0;
    transform: translateX(-30px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes slideInRight {
  from {
    opacity: 0;
    transform: translateX(30px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

/* ============================================
   MISSION SECTION
   ============================================ */

.mission {
  padding: var(--spacing-2xl) 0;
}

.section-header {
  text-align: center;
  margin-bottom: var(--spacing-2xl);
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.section-header h2 {
  margin-bottom: var(--spacing-md);
}

.divider {
  width: 80px;
  height: 6px;
  background: var(--color-lime);
  border-radius: var(--radius-full);
  margin: var(--spacing-md) auto;
}

.mission-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
}

@media (min-width: 768px) {
  .mission-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.mission-card {
  background: rgba(255, 255, 255, 0.5);
  backdrop-filter: blur(10px);
  border: 1px solid rgba(255, 255, 255, 0.8);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  text-align: center;
  transition: all 0.3s ease;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
}

.mission-card:hover {
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.1);
  transform: translateY(-10px);
}

.mission-icon {
  width: 60px;
  height: 60px;
  background: var(--color-white);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto var(--spacing-md);
  font-size: 2rem;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
  transition: transform 0.3s ease;
  color: var(--color-lime);
}

.mission-icon svg {
  width: 2rem;
  height: 2rem;
}

.mission-card:hover .mission-icon {
  transform: scale(1.1);
}

.mission-card h3 {
  margin-bottom: var(--spacing-md);
  color: var(--color-dark);
}

.mission-card p {
  font-size: 0.95rem;
}

/* ============================================
   CTA SECTION
   ============================================ */

.cta {
  background: linear-gradient(135deg, rgba(132, 204, 22, 0.1) 0%, rgba(6, 182, 212, 0.1) 100%);
  border-radius: var(--radius-lg);
  padding: var(--spacing-2xl);
  margin: var(--spacing-2xl) 0;
  position: relative;
  overflow: hidden;
}

.cta-background {
  position: absolute;
  top: 0;
  right: 0;
  width: 300px;
  height: 300px;
  background: rgba(132, 204, 22, 0.2);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 0;
}

.cta-content {
  display: grid;
  grid-template-columns: 1fr;
  gap: 3rem;
  align-items: center;
  position: relative;
  z-index: 1;
}

@media (min-width: 768px) {
  .cta-content {
    grid-template-columns: 1fr 1fr;
  }
}

.cta-text h2 {
  margin-bottom: var(--spacing-md);
}

.cta-text p {
  font-size: 1.125rem;
  margin-bottom: var(--spacing-lg);
}

.cta-image img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: 0 15px 40px rgba(0, 0, 0, 0.1);
  transform: rotate(1deg);
  transition: all 0.5s ease;
}

.cta-image:hover img {
  transform: rotate(-1deg) scale(1.02);
}

/* ============================================
   FOOTER
   ============================================ */

footer {
  background: var(--color-white);
  border-top: 1px solid var(--color-border);
  padding: var(--spacing-2xl) 0;
  margin-top: var(--spacing-2xl);
}

.footer-content {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-2xl);
}

@media (min-width: 768px) {
  .footer-content {
    grid-template-columns: repeat(4, 1fr);
  }
}

.footer-section h3 {
  font-size: 1rem;
  margin-bottom: var(--spacing-md);
  color: var(--color-dark);
}

.footer-section ul {
  list-style: none;
}

.footer-section ul li {
  margin-bottom: var(--spacing-sm);
}

.footer-section a {
  color: var(--color-muted);
  font-size: 0.95rem;
  transition: color 0.3s ease;
}

.footer-section a:hover {
  color: var(--color-lime);
}

.footer-bottom {
  border-top: 1px solid var(--color-border);
  padding-top: var(--spacing-lg);
  text-align: center;
  color: var(--color-muted);
  font-size: 0.875rem;
}

/* ============================================
   FORM STYLES
   ============================================ */

.form-group {
  margin-bottom: var(--spacing-lg);
}

label {
  display: block;
  font-weight: 700;
  color: var(--color-muted);
  font-size: 0.875rem;
  text-transform: uppercase;
  margin-bottom: var(--spacing-sm);
}

input,
textarea {
  width: 100%;
  padding: var(--spacing-sm);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  font-family: 'Lato', sans-serif;
  font-size: 1rem;
  background: rgba(255, 255, 255, 0.5);
  transition: all 0.3s ease;
}

input:focus,
textarea:focus {
  outline: none;
  border-color: var(--color-lime);
  background: var(--color-white);
  box-shadow: 0 0 0 3px rgba(132, 204, 22, 0.1);
}

textarea {
  resize: vertical;
  min-height: 150px;
}

/* ============================================
   CONTACT PAGE
   ============================================ */

.contact-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 3rem;
}

@media (min-width: 768px) {
  .contact-grid {
    grid-template-columns: 1fr 1fr;
  }
}

.contact-image img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: 0 15px 40px rgba(0, 0, 0, 0.1);
}

.contact-form {
  background: rgba(255, 255, 255, 0.8);
  backdrop-filter: blur(10px);
  border: 1px solid rgba(255, 255, 255, 0.8);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
}

.contact-form h2 {
  margin-bottom: var(--spacing-lg);
}

.contact-info {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-2xl);
}

.contact-info-card {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  display: flex;
  align-items: center;
  gap: var(--spacing-md);
  transition: all 0.3s ease;
}

.contact-info-card:hover {
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
}

.contact-info-icon {
  width: 50px;
  height: 50px;
  background: rgba(132, 204, 22, 0.1);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-lime);
  font-size: 1.5rem;
  flex-shrink: 0;
}

.contact-info-icon svg {
  width: 1.5rem;
  height: 1.5rem;
}

.contact-info-text p {
  font-size: 0.875rem;
  color: var(--color-muted);
  text-transform: uppercase;
  margin: 0;
}

.contact-info-text strong {
  display: block;
  color: var(--color-dark);
  font-weight: 700;
  margin-top: var(--spacing-xs);
}

/* ============================================
   ABOUT PAGE
   ============================================ */

.about-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 3rem;
  align-items: center;
}

@media (min-width: 768px) {
  .about-grid {
    grid-template-columns: 1fr 1fr;
  }
}

.about-image {
  position: relative;
}

.about-image img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.15);
  transform: rotate(1deg);
  transition: all 0.5s ease;
}

.about-image:hover img {
  transform: rotate(-1deg) scale(1.02);
}

.about-text h2 {
  margin-bottom: var(--spacing-lg);
}

.about-text p {
  margin-bottom: var(--spacing-md);
  line-height: 1.8;
}

/* ============================================
   ALERTS
   ============================================ */

.alert {
  padding: 1rem;
  border-radius: var(--radius);
  margin-bottom: var(--spacing-lg);
  font-weight: 700;
  display: flex;
  align-items: center;
  gap: var(--spacing-sm);
}

.alert-success {
  background: rgba(132, 204, 22, 0.1);
  border: 1px solid var(--color-lime);
  color: var(--color-lime-dark);
}

.alert-error {
  background: rgba(239, 68, 68, 0.1);
  border: 1px solid #ef4444;
  color: #dc2626;
}

.alert svg {
  width: 1.25rem;
  height: 1.25rem;
  flex-shrink: 0;
}

/* ============================================
   UTILITY CLASSES
   ============================================ */

.text-center {
  text-align: center;
}

.mt-2xl {
  margin-top: var(--spacing-2xl);
}

.mb-2xl {
  margin-bottom: var(--spacing-2xl);
}

.py-2xl {
  padding-top: var(--spacing-2xl);
  padding-bottom: var(--spacing-2xl);
}

.hidden {
  display: none;
}

@media (min-width: 768px) {
  .hidden-mobile {
    display: none;
  }
}

/* ============================================
   RESPONSIVE
   ============================================ */

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }
  
  h2 {
    font-size: 1.5rem;
  }
  
  .hero {
    padding: 40px 0 60px;
  }
  
  .blob {
    filter: blur(60px);
  }
  
  .blob-1 {
    width: 250px;
    height: 250px;
  }
  
  .blob-2 {
    width: 200px;
    height: 200px;
  }
  
  .blob-3 {
    width: 150px;
    height: 150px;
  }
}
